23 March 2009
6 Common Foods That Compromise Your Health
Posted by Amy Galvan under: Article; Diet & Nutrition .
Proper diet is a foundation of Oriental medicine. Your body loses its natural ability to heal when you eat foods that are not natural, or have not been a part of the human body’s diet for thousands of years. Unfortunately, most food on the market shelves today is not natural. . . and most people eating it are not healthy as a result.
Here is a nice introduction to how to change your diet for the better. It’s written by a certified nutritional consultant for the Weston A Price Foundation journal. The ideas are simple. The commitment is up to you.
Read the article Kitchen in Transition here. If you do not have access to a healthy grocery store near you, please check out my page Healthy Pantry to have items shipped to your doorstep. If you have any questions about what you’re eating, send me an email and I will get back with you as soon as I can.